In a 2022 report issued by CDC in the United States, there is a shocking 530% increase in annual reported cases of Melatonin overdose in children over the past decade. These include unintentional ingestions (94.3%) and otherwise, with most being 5 years old or under. And just between 2018 and 2022, it has been estimatedContinueContinue reading “Is melatonin safe and effective for sleep?”
Tag Archives: sleep-health
Night Terror in children
You’ve just put your child to bed an hour ago, and suddenly you hear screaming and thrashing from their room. As you rush in to comfort them, their eyes are wide open yet they seem hard to be woken up from, they don’t seem to recognise you, and they are in such a confused stateContinueContinue reading “Night Terror in children”
